How to Dominate

Hierarchy of Actualization

• Values/Desires/Ideals (Spirit)
• Thoughts (Mind)
• Actions (Body)
• Habits (Discipline)
• Character (Integrity)
• Destiny (Actualization)

Triquetra— mind, body, spirit

• Mind— how? Right thoughts
  • Education
  • Reading
  • Study
• Body— what? Right action
  • Wholesome food
  • Intense exercise
  • Sleep
• Spirit— why? Right values
  • Prayer/mediation
  • Community
  • Relationships