When someone close to you dies, a piece of you dies. And it can be hard to really appreciate the magnitude of that loss.
It takes a lot of time. Usually years. The initial grieving period can be days or months. Then there is a lull, and life more or less resumes… but it never resumes the same way, though you don’t notice how.
But you go on living life, and you’ll bump up against the absence, and it will twinge and prick as a reminder of what was, and will never be again. And we involuntarily retreat from these moments and memories, turning away from those triggers, and stuff these feelings in dark corners, seemingly manageable for the time being. There is peace. Or an illusion of peace.
Months or years or decades later there is an unexplainable exhaustion that takes over. And the body and mind finally relent and a flood of emotion and memory washes over, and you realize all the unresolved pain that’s been waiting for you.
Loss is strange. The grief manifests in weird ways. Relationships. Work. Spiritual.
I have idea how to accelerate the grieving process. Just time and love I suppose. And psychedelics.