If you don’t read the news your uninformed. If you do read the news you are misinformed.
Whatever narrative you believe that isn’t your own provides power in proportion that others with your same ends/ needs believe it.
Sanity is agreement. Agreement with power, with the authority the masses have agreed upon, tacitly or otherwise.
Your history is your story, a fabricated recollection of memories past, but it is not worth losing your life for. Adapt.
Identity is an illusion. Create a sense of self for the situation, and you will flourish.