Author: William

Phase 1: show up
Phase 2: master form & complete the workout
Phase 3: eat the right food
Phase 4: use training principles
Phase 5: meal plan/nutrient timing
Phase 6: periodization

This is the weight lifting formula for success.

The things that we love reveal what we are.

All my desires, all my vices, all my dreams and fantasizes— they are projections of me, reflections of the crystalline character embodying my soul.

I doubt Trump will win

I think he has far less support than he did the first election

I don’t think there has been as many trump converts as there have been defectors.

He lost by 3 million in 2016.

He’s losing key battle ground states

He’s the least favorable polling president in history, since Nixon

However! … His propaganda machine is massive

Fox News is the single biggest free propaganda outlet for him, and it has massive viewership amongst his monolithic base

He spends far more on propaganda/promotion/advertising than any other politician in history

His social media spending is outrageously expensive

So there is a very skewed perspective on his viability

It’s mostly smoke and mirrors, which is what he excels at
Ironically

At this point everyone acknowledges he’s an idiot, and very few people in his base admit he’s a very stable genius

It’s obvious he’s an idiot

At this point people just don’t care, because they don’t think it’s a threat

Or they actually believe that there are bigger threats than his idiocy.

But many realize the biggest threat is not the “left” or “Antifa”, but his complete incompetence

He is a master showman, and he maintains a perfectly consistent tough guy persona

Which to the layman is a very attractive persona.

His other loyalists merely see him as a means to an end. They can muscle their policies through with him in office, since he’s mostly inept of any innate conviction or vision or principles, other than self glorification

So there is a cabal of special interests groups that manipulate Trump through flattery to push their agendas
So the only way he’ll will is if he delegitimizes the election results.

He’s already crying mail fraud, and he’s installed a post master general in July of this year who, incredibly enough, has managed to disrupt 245 years of reliable USPS delivery
I means it’s predictable what will happen.

He’ll lose, and then he will cry fraud

He’ll issue executive orders. He’ll demand a revote. He’ll say the system was rigged. He’ll say the fee state is out to get him. He’ll make some outlandish excuse about why he lost

Then it’s a matter of what happens next

Trump’s been handed everything, and he’s never had to confront public defeat.

He’s inherited enough money to allow him to skirt responsibility, or any other reality.

Leverage the legal system to pay off people. Litigate. Sue. Find loopholes. Etc.

His propaganda machine is setting the stage in his bases mind that the only way he’ll lose is if other’s cheat
Which is a clear projection of his entire life story

I imagine when he loses, he’ll cry fraud, because he has created an appearance of fraud… but no idea what happens next.

In the authoritarian playbook, there are a few options:

1. He demands a revote- which won’t happen.
2. He acts as if there is fraudulent “deep state” coup and establishes his own coup— and issues executive orders to mobilize CBP or DHS or ICE or one of those fringe paramilitary police forces he’s been strategically currying favor with.
3. His radicalized loyalist base mobilizes at his order to “take back America” and they storm local and state governments and federal governments.

Because the reality is, according to the Mueller report, even though there is plenty of fraudulent law breaking to put Trump in jail, so long as he is president, he can’t be persecuted

But as soon as he is no longer president, he will be persecuted for a long long long list of criminal offenses

Just like all 30+ of his various cabinet members and campaign team and staff have been persecuted, convicted, or jailed… and he knows this.

Basically everyone around him breaks the law.

He uses money which provides him legal expertise to exploit loopholes or simply outspend to settle to avoid any responsibility or consequence.

But as a public official his deeds are under public scrutiny and accountability, and now most have come into focus. He cannot escape them except through remaining president

So if he loses he’ll be persecuted and a jailed

Like all of his associates

So there is no way he legitimately except by creating the perception that he lost by fraud.

Which provides him the justification to invoke executive powers and orders beyond the scope of a president, and consolidate power into authoritarian control

But this probably won’t happen

History can only repeat itself so many times

This time will be different

Right?

Rents in San Francisco have declined 20% year over year.

People are moving due to:
•Remote work
•And cost of living
•And lay offs
•And economy

With remote work and lay offs, people are relocating to lower cost areas, or moving back in with parents

Remote work is really changing the landscape.

Most jobs will transition to permanent remote positions.

Companies eliminate office overhead, reduce expenses, and increase profit.

Not sure it’s the best idea long term, but we’ll see.

It’s an experiment.

Soon, I think it’ll become highly desirable to work at an office.

I think isolation and loneliness with only get worse with this remote work paradigm.

Physical community and the culture it produces has already been declining over the years

Office work was one of the few physical spaces left for community.

I also think it’ll become increasingly dangerous for democracy.

The digital platforms we rely on act as echo chambers.

The media and messages being promoted on these platform amplify narrow propaganda agendas.

I think the public will be forced to increasingly rely on digital media and outlets for their news, rather than their eyes and ears and open discussion with people in person.

And perspectives will become more and more monolithic, and less and less diverse, which is bad for democracy.

People will increasingly not trust each other, not trust their eyes and ears, not think for themselves.

They will increasingly rely on propaganda platforms for “truth”, for their interpretation of events, people, the world.

Of course this has been happening for a long while, but the massive shift to remote work is only accelerating the trend.

I will hold your secrets for you,

and bury them somewhere quiet

and soft

and undisturbed

so they will sprout and blossom,

and then you can breath in their sweet aroma,

and eat their nourishing fruit,

and enjoy the unbearable lightness of being.

Apparently this is a relatively common interview question to evaluate your reasoning abilities:

With a population of 330 million, and an average age of death of 70, and a driving age of 18, that’s about 74.3% of the population that drives (245.2 million), and probably works a job. Assuming that 80% of these people own a car, that’s about 196 million drivers. If the average car drives 50 miles a day, and the average tank gets 400 miles, then drivers will refuel every 8 days, so every day 24.5 million drivers are refueling. If the average gas station has 8 pumps, and takes 10 minutes to fill a tank, that’s 1,152 cars a day. Let’s assume that these cars all refuel four hours a day on their way home from work. That’s about 200 cars a day. That’s about 122,500 gas stations. If the average tank is 15 gallons, and the cost per gallon is $2.00, then a gas station is averaging about $6,000 per day, or $2,190,000 a year in gas revenue. That sounds about right.

It’s 2:3opm on a Monday.

It’s taken me almost two hours to begin this journal entry.

I’ve been telling myself that I need to get in the habit of writing down my life, of reflecting more. Why? Because I feel like I’m stuck in purgatory. It’s not a new feeling. It’s familiar. As I abstract the arch of my life and perform a linear regression on my life states a pattern emerges that feels rather cyclical.

Like the hero’s archetype, I find myself in an ordinary world and a desire for more. I scan the horizon of experience and feel a draw to explore the unknown more distant parts. But apart of me feels safe and secure, and I initially refuse the call. My mentors have historically been books. They have changed by paradigm and allowed me to behave in ways that alter my inertia and change the course of my life. Once these changes begin, I’m faced with the unique challenges of adapting to the new course, which requires confronting certain uncomfortable realities. At some point I either triumph and overcome or acquiesce and regress to the original paradigm. If I triumph and accomplish my goal, I begin a process of reintegration as I resume a new equilibrium, which in turn begins an ordinary world. A world that I eventually loath and disdain, and so the process repeats.

There are many parallels between the Hero’s Journey and Ouroboros. These two abstractions possess the same fundamental structures, of circularity, of triads, of dyads.

At any rate, this circularity embodies the insane labor illustrated in the Myth of Sisyphus.

No matter which mountain I choose to climb, the resulting fall is that much steeper, and the resulting climb back up is more challenging than ever.

Life feels repetitive, routine, with the familiar struggles that are never completely resolved, no matter how strong you become, or how many times you do them.

Upon the completion of a full circular rotation, a certain apathy begins to manifest and worm its way into my everyday existence. I know it’s there because I indulge in vices which act as coping mechanisms to escape the present moments that force me to confront the banality of existence. These vices eventually begins to be destructive, in the sense that it impedes the daily disciplines that provide structure to a productive lifestyle.

Where am I now?

Who am I?

What do I want to accomplish?

I live in this castle, this mansion, with about ten other housemates.

I work for this big company who pays me well considering the lifestyle I live.

Why do I feel empty?

Why do I feel apathetic?

I suppose it’s the lack of challenges?

What is my ultimate dream?

I need my bookshelves installed in my room. I’ll pick them up on Thursday, then need to assemble. I’ll see if I can recruit Max and Matt.

In October I’ll need to move out of my Nashville apartment. That will save me about $2500 a month, which I’ve been paying out of pocket since essentially January.

In October the company will remove the 8% salary reduction that placed at the start of COVID.

Regarding business, two of my salesman will not achieve goal this year. On the other hand, my business is expected to double its growth from last year, which is astounding. It’s likely our total group sales will end the year close to $12 million. Up from our goal of $6.5 million or so.

I’ve been wanting to do more training. I don’t have a lot of confidence that the two salesman I manage have a ton of cold calling or phone experience. I purchased the book “Power Phone Scripts”. As much as I’d like to hire a third party to train them, I realize I need to take that responsibility myself. I have no idea how to train them, but I’ve started. I believe that action will lead to some order, and some useful process or culture of excellence will emerge.

All this is fine, but I’m overall apathetic.

I haven’t been exercising, though I have been surfing! I’ve been four times in 8 days now, which is great. My goal is 3-4 times a week.

I’d like to workout too, but I can’t seem to muster the discipline or desire.

I know if I was giving someone advice I’d tell them to just make a habit of showing up to the gym at a regularly schedule time. That’s the first habit: showing up. Once that’s established you can focus on routine’s and diet and other habits that contribute to health and fitness.

At the moment, however, I’m unhealthy. My weight is close to 205lbs and my midsection is the largest its ever been. I binge drink on the weekends and pop adderall and pound coffee during the week. My sleep suffers, and then on the weekend I sleep til noon or later while I nurse my weekend hangover.

Cognitively I’d like a partner or signifiant other to enjoy life with, but I have nothing emotionally to give. When push comes to shove I have no will to cultivate a relationship, or put the energy into one.

I often think about taking testosterone again. It would provide energy, libido, improve confidence, etc etc. But I want to keep my hair, and I want kids, and after five years of injections, I’m tired of poking myself every week or more.

However, the use does promote discipline. It’s a dependency that creates habits. Perhaps it is an addiction, but it’s not entirely unhealthy. I eat better, am more active, and have much more energy to pursue sexual relationships, which are insanely satisfying on many levels.

I’m on Hinge at the moment. After I match with a girl we engage in mostly boring but sometimes witty banter. Eventually my interest wanes and the conversation slows and ceases altogether. This process repeats with the new match.

I’ve deleted all the other dating apps and websites.

I tell myself I’m “healing”. I’ve always been in a relationship, or involved in some way. This new stage of my life almost feels as if being single and refraining from dating and engaging in another relationship is the right thing to do, despite my anxiety to seek out companionship.

What do I want to accomplish?

I just don’t know. I feel so apathetic.

I ride my motorcycle around Atherton, CA and it reminds me of Palm Beach Island, FL. The grand mansions on expansive, well manicured estates inspires and invokes a longing to be more and have more.

It makes me want fuck you money. And so I ask myself, what is necessary to achieve fuck you money?

That’s the greatest question.

If I could solve that riddle, I’d devote myself entirely to that enterprise, and likely sell my soul in the process, as long as there was a timeline with some end to it all.

What is required of me to achieve fuck you money?

Do I need to study industry better? Do I need to study and educate myself more? Do I need to focus entirely on my current job and dominate that? Do I need to network more? Do I need to save more? Invest? Start a side business? Write a book?

What do I need to do? I want fuck you money. I want a castle of my own. I want an estate nestled in a forest with gardens and rolling lawns and views and grand rooms filled with art for entertaining the most sophisticated and accomplished guests.

I mostly want to visualize a blueprint for this vision and know that it will be accomplished with the right discipline and focus.

I feel like a lost sheep, when I should feel like a lion.

I want to pave my way. I want to carve out a legacy. I don’t want to be apathetic and lazy. I don’t want to carry around a despondent depression that crushes my hopes and paralyzes my dreams.

I want to be more. I want to be something great. Something truly phenomenal. I want the world to be different because I have lived.

But I feel like a nothing, like smoke and mirrors. I feel as if my life is insignificant and remote in the scheme of things.

How do I make myself great? How do I change the course of my life forever?

What sacrifices must I make? What pain must I endure?

It cannot be any greater than the pain and suffering that currently plagues my waking life. The pain pulsates like an electric shock, shooting through my chest and into my extremities. It feels as if I am being seared with hot irons from the inside out. All the while my mind struggles to look beyond the present. It is consumed with minutia. It does not fly, but remains perched with its head in the ground. And all the while my life remains dark and cold and lifeless.

How does one change these circumstances?

The power is within me. The power is within my mind, my heart, my soul. The power resides in thoughts, in choices, in decisions, in actions, in commitments that are no more than dedicates of worshipping one over another.

What must I worship?

The answers are within me. They are within my mind, within my heart, within my soul. The books populating my bookcases contain traces of these answers.

“Nothing can bring you peace but yourself. Nothing can bring you peace but the triumph of principles.”

Ralph Waldo Emerson, Self-Reliance

I know in my heart that all my answers lie within me, if I should look. But I distract. I give in to distractions. I do not pray and meditate with the required intensity to peel away the layers of repressed discomfort and address the obstacles that lie in the way of my progression, and the realization of the highest form of consciousness available to me. I neglect myself, and run in circles.

This must cease. I must seek wisdom and clarity and peace with a greater blind fervor that I use to mask them.

I long for a beautiful life, with harmony and cohesion. This ideal is just that. But it’s the story I want to live.

I want a life of luxury. More than anything I want a lot of space, and I want to fill that space with people and symbols. That is the realm I dream of.

I am desperate for a change, for some clarify and direction. Everyday feels like a chore, like an inescapable purgatory.

Please, show me a way.

Math is a way to describe the world precisely.

Geometry is a way to measure world.

Algebra is a way to measure change.

Calculus is a way to measure rate of change.

There is magic in your sight.

It is not found

But created by the light

Shining from your eyes

Falling from your lips

To gaze upon the world

While making beauty out of it

I gaze out onto my life and observe a rippling reflection, a still pool that barely stirs. It is shallow, from the surface, but goes deep into the earth.

In June I went to Nashville for the first time in over 18 months. I then went to florida to vacation with the family, where I contracted COVID, and convalesced the week I returned home. The following week I moved into a 17,000 sq ft castle to join about a dozen other housemates.

Then, ten days later, I went to Nashville again with my two best friends and college roommates, where I stayed for a week before traveling to Ocean City Maryland, where I met up with my two childhood friends. We mucked for clams, we ate crabs, we grilled venison. I need to write them both a letter, telling them how much I appreciated their friendship, and his wife.

In this new castle I find myself living in, there are a variety of professions and personalities.

I am working to maintain a life for myself. I am working to maintain a level of professional excellence.

I wish I reflected more. I wish I journaled more.

There is lots of self loathing as I drink heavily and eat liberally, all without the discipline to work out. I just fantasize about it.

I did take up surfing, however. Tomorrow I’d like to go, even though it won’t be very good surf. Just 0.3 to 0.9. Wednesday will be better. Up to 2 meter.

It’s about a 20-30 min drive to the nearest beach. And I have about four surf spots within that range from my new home.

G still calls and texts me.

I have zero libido. And I’m fearful to become entangled in G again, though she tells me she misses me, and how much I’ve helped her grow as a person. Tempting words.

I am emotionally dead inside. I am an empty shell.

I need movement in my life.

Money drives me, and therefore work. But work is a necessary distraction from my otherwise depressing life.

I am happy. But I am empty.

I long for a permanent escape.

Drugs, obsessions, love, relationships, competition, and the like provide temporary escapes.

I am motivated, sometimes. I undulate, like a pendulum.

My brain is muted. My self is dumb. No words, no words. Just a human log in a fog.

I am living in a castle. The looks of which surprise me. It is magnificent. I will elaborate more later.

I need to write more. I just feel so dead. I drink and, now that I have some housemates, socialize. I refrain from emotional intimacy. I am drawn to the presence of others. I am repulsed by drama, in myself and others. I have an aversion to obligation. I am my own self governing person.

I long for companionship, but I am completely empty. I have nothing to give, and no one seems worth the energy to give anything I don’t have.

Good night. I plan to write much much more. This has been therapeutic.

I’m feeling suicidal. The existential depression is bearing down on my body and soul with its full force. I can barely breath. My attention span is reduced to fleeting scratches of stimuli. I loath the next breath.

I contemplate my death, and the sweetness it will bring, the ultimate finality of this slow agony that defines the shortness of life.

I’m sitting on my couch in Nashville, contemplating this existence, attempting to feel the weight of the unrelenting pain that I squeeze into the periphery as often and intensely as possible.

Everything about my life is horrifying. On some level I believe that all that I loathe can be resolved with the right attitude, but what I can’t get over is it’s eternal return.

Waking life is an abyss that consumes all that is thrown in, a sink hole that swallows all the earth, never allowing for sure footing and stable ground.

If only I could forget. How sublime the forgetful must live.

death, freedom, isolation, and meaninglessness

Wrestling any one of these brings brings me to my knees, but most often I feel them all at once, holding my appendages, while I am left gasping in a cold darkness, with no one around.

Everyone talks about how amazing our constitution is… but I’m skeptical that this document was the reason for the America’s prosperity.

I think that access to land was the primary reason. Prior to America, never before had land been so readily accessible… except there are a few historical examples of what happens when an established government provides cheap land to its citizens.

Greece and Europe became great empires because they seized land. The prosperity of their entire civilization depended on the expansion of their lands, by guaranteeing land to those who cultivated it.

They just killed or enslaved everyone who lived on it, and stole it, basically.

These new provinces then paid taxes, recruited legionnaires for the army, and provided subsistence to the army and cities.

After the collapse of the Roman Empire, the feudal state was born.

There was less centralization of power in Europe, except those countries unified by the Holy Roman Empire.

But the feudal states were very socially rigid. They were essentially a caste system of birthright and inheritance.

Vassals or lords governed the land. They were the protectors and hunters, composed of knights.

They gave their land to the first born, because they learned that dividing up land/property usually meant the dissolution of wealth within a generation or two.

Those that weren’t first born went into the church, and were apart of the religious caste.

At the bottom were the working class or peasants.

At the top was the king. Vassals or lords would pledge their fealty to a king, and swore to protect him. They also swore to protect the peasant class.

Anyway. The vassals and religious class were about 5% of the population each respectively. Peasants were 90%.

You were born into your class, and stayed there.

This was the rigid social stratification that existed from about 500ad to 1400ad.

These are called the dark ages.

The bubonic plague wiped out 50% of Europe’s population.

This created unprecedented mobility.

For the first time in almost a thousand years you had classes intermarrying.

The bubonic plague essentially created massive wealth transfers. Men and women would marry lower and upper classes.

Around the start of the bubonic plague in the 12th/13th century the merchant class began to wield more and more power.

For the first time people had wealth that exceeded the vassals of noble birthright.

In my mind, America’s prosperity was pretty much a result of the abundance of land and resources.

The US government issued the homestead act which essentially gave people free property. That was unprecedented. The land’s of Europe were occupied for thousands of years and passed on through generations or acquired through war.

I suspect that America’s prosperity had more to do with its favorable climate and the abundance of land/resources which were cheap and given away to anyone who would work it.

Why didn’t this work out in central or South America?

90% of the native north American population was decimated.

I suspect the populations killed in central and South America was far less.

I think capitalism only works when there is “free” or cheap property/capital available.

We have so much land in the USA, but now it’s all owned. When you have a single owner of vast sums of property, I don’t think that property is being employed effectively.

I think that the accumulation, centralization, and concentration of property/ capital is bad for economic growth, and bad for democracy, whatever the hell that is.

I think that any measures which destabilize the rigid social and economic stratification, and transfer property to others, historically seems to benefit society society.

Except there should be some meritocracy built in.

Sooo….

Was abiding by covid guidelines pretty seriously. Literally left the house maybe a dozen times from
end of February until June 26.

Went to Nashville June 26-July 1. All was well.

Friday, July 3 I drive to Seacrest/Rosemary Beach for a family vacation.

Vacation is good.

Dad said he wasn’t feelin so hot on Sunday. Parents said they weren’t feelin good by Tuesday or Wednesday. Then my sisters and the whole house.

I was fine. I had my own room.

On Friday July 10th my Dad got an email saying all the CrossFit coaches rested positive.

So my mom and dad and sister went to get tested.

I got on a plane Saturday morning. By the time I got home I felt off. Just spacey.

Sunday I woke up feeling ill. Diarrhea. Kinda went away. But i was FUCKIN TIRED. Slight headache. Slight ball in my chests. Slight like “cof” but like nothing serious. I was worried cause i had random bouts of asthma. Typically triggered by allergens, but it still made me nervous. But it wasn’t a big thing.

Monday morning woke up and I was like, there’s no way I can move. I can’t work. So I called work and told them I think I got covid but I’m getting tested. Got a test Monday afternoon.

Monday night was hell on earth. Aches. Pains. Chills. I was sweating through everything. Shaking uncontrollably. It hurt to move. I just didn’t move.

I woke up Tuesday feeling shitty but better. During the day I just laid there. Did not move. Could not move. No energy. EXTREME FATIGUE.

Like, gravity and pressure have increased 10x.

I was worthless. I moved twice all day. Just convalescing.

Tuesday night…. hell on earth again. Blood shot eyes. Sweating like a crazy person. Everything was drenched. My hair was soaked, and my tee shirt was literally dripping. Blankets sopping.

I had to be wrapped in like 3 blankets. If i wasn’t, it was the worse feeling in the world. I felt like I was gonna die of madness/discomfort. And I was shaking like i had Parkinson’s.

The other thing to note, is I have had persistent abdominal pains. It’s just like… back aches, but inside my abdomen. It’s made me not want to eat, so i haven’t. It’s weird cause I don’t have a stomach ache, just pain in my insides.

The other, MORE crazy thing, is that I’ve been mentally handicapped.

On Sunday things began getting very distant. Like i was in a dream.

I was very confused. My thoughts were confused. Like “what was I just doing?” Or I’d be thinking and then I’d wind up somewhere else and be like when/how/what the hell…. where did I just go?! Very strange.

In fact, I would very close compare it to hallucinating. I felt like i was tripping.

The past week has felt like a dream. I’m still in it. There’s definitely a psychological element to this virus.

It definitely creates some mental side effects, which i had zero clue would be a thing.

It kinda made the pain more bearable, cause I’d close my eyes and I’d be in these other worlds.

But it also made me feel useless, cause my thoughts were disconnected and end and start randomly.

Wednesday morning was rough. I slept from like 10am to 8am, woke up, felt like hell, and just slept till like 2pm. I woke up feeling pretty okay, physically

Wednesday night i was preparing for the hell again but it never came, which I was thrilled about.

Thursday morning i woke up feeling rough, but… better?

I slept more and woke up at noon and felt well enough to continue packing up boxes for my move.

Thursday evening it was kinda shitty but okay. Just general aches and fatigue. But otherwise fine.

Today I woke up feeling achy and fatigued, but my energy was returning.

I think it’ll linger for another week. It just seems like a deep infection. I can feel it in my depths.

But I feel the worst is over.

Overall, I would not recommend getting it.

Like, just avoid the experience, if you can. It’s not fun. It’s physically and mentally torture.

But I mean, if you do get it, you’ll be fine. My case was mild. Less than a week of symptoms, about.

It was unpleasant, but you’ll survive.

I can see how old or unhealthy people would die. It just wrecks your willpower. Takes your soul. You are a vegetable for days. Can’t move. Aches. Pains. Diarrhea.

But otherwise not so bad. I’m stoked it was short. 3-4 days of feelin like shit.

Now I’m good. Now I don’t have to worry.

Oatly gets a $200 million investment from a Blackstone-led group, including Oprah and other celebs, that values the oat-milk company at $2 billion.

Humans are insanely dumb.

The biggest scandal the past 100 years is the vegetarian diet.

Apologies if your on board. I mean no offense. But the truth is, it’s all corporate food propaganda.

Eat more veggies = eat more shit food that corporations can patent and trademark and boost profits on.

I’m convinced there’s serious or probate food propaganda driving these insanely unhealthy diet trends. Carbs are cheap as hell. In antiquity, it’s what empires have their citizens. Rations of grain.

A capitalist says:

Oat milk, brilliant! One part oats, four parts water, some serious branding and soulless celebrity endorsement… and boom! A billion dollar company!

Veggie burgers? Brilliant! Let’s name it something EPIC!

BEYOND Meat! Totally far out!

IMPOSSIBLE burger! Gnarly!

And have it taste like meat! 100% soy, or peas, or corn starch, and beans, or whatever is cheap is hell it make.

Billions in funding cha-Ching!

I am pro raw. I think veggies are great. And meats. Basically if it’s raw, if it’s recently dead, if it resembles the organism it was when it was alive? That’s healthy!

I know I know. Eating Meat is terribly cruel. The way farm factories product meat, I agree. But it can be done humanely and sustainably. More humanely than being shredded and eaten alive by a pack of wolves or mountain lions.

But eating meat destroys the environment… nope!

If it’s done sustainably, it’s great for the environment! Hell, there were 30-60 million Buffalo roaming the Midwest a few hundred years ago!

There are currently 90 million cows in the USA. Not too far off, considering it was entirely natural, and contributed to a rich grasslands/plains ecosystems.

Meat is hella healthy. It’s the most nutrient dense food.

But the margins are shit for capitalists, and you can’t really sell it to low income people.

Sustainably raised greens and veggies and fruits are an awesome way to supplement the diet.

But man can’t live on bread/starch alone.
I’m not convinced. Controversial, I know.

The food industry and Farming is the most corrupt industry in America We pay farmers to produce shit. Subsidies galore! We have excess land that can be revitalized with the reintroduction of grazing animals. There’s so much land to graze!

Anticipation is more pleasurable than satisfaction. Hope and ideals are vices, for better or worse.

Demagogues, soothsayers, and salesman are the dealers.

I’ve been reading The Decline and Fall of the Roman Empire by Gibbons. Perhaps the best history book I’ve ever read. Fascinating and equally alarming parallels emerge as you read and reflect on our current politic.

I’ve been thinking more globally since I began reading it, beyond the United States. I’ve been thinking more universally, and more in terms of centuries and millennia, than days and decades

For example, I’ve been asking myself if the USA is really the best place for opportunity, and if in 10 or 20 years, will America’s opportunities yield the ROI I should expect from my time on earth?

Or should I emigrate to greener pastures, like my ancestors did when they escaped the oppressive inequality and corrupt policies of aristocratic Europe?

In the beginning of the Roman Republic, that’s where you wanted to be. Everyone traveled to Rome to generate riches, to get educated, to get status and power.

Over time, wealth concentrated in the Italian state, and opportunity dried up

The poor still traveled to Italy to learn what they could and take it back to their homeland

But the educated Romans who knew better, they escaped Italy, and colonized provinces all over the world…. Spain, the Black Sea, Northern Africa, France, Britannia, etc.

They took their education and build amassed wealth in their distant province, where competition was with themselves, where opportunities were limited only by their imagination

Over time you watch Roman emperors birth location shift from Italy to Spain, Thracia, Gaul, Cyrene, etc…. towards the end of the Roman Empire, all the new wealth was amassed by entrepreneurs that colonized lands of opportunity

The Italian state was grossly unequal. The poor, and the ultra wealthy, and there was no middle. The mob eventually began to rule, and the emperors, out of fear, put more and more power in the hands of the army/praetor to restore order

This eventually ushered in the military dictatorship, whose absolute power left cruel ambition completely unchecked, which further eroded the republic
So I’m asking myself, where is the best opportunity?

If I can leverage my American business acumen elsewhere, where would they be?

There’s too much competition in the USA. Too much inequality.

But there are many places where i think creative industry could go a long way, while leveraging American business knowledge

It’s got me thinking…
I’m not sure America will be the best place to live in 20 years
At this rate, at this trajectory

I want to design a chest. I’d build it but I really don’t have the tools or space. So I’m trying to assemble the designs and material construction to give someone.

The chest will be a utility and decorative piece.

I want to be able to consolidate my most important memories and documents in this chest. Like if I had one place for all the most important possession, this chest is where they would reside.

I want material that’s both durable, to last forever, and fire resistant, and bug resistant, if possible.

Once the dimensions and general architecture is finished, and construction is complete, I want to hand carve the outside.

It’ll be a safe, a decoration, and a family heirloom, something to pass on to future generations.

“If you cannot read all your books…fondle them — peer into them, let them fall open where they will, read from the first sentence that arrests the eye, set them back on the shelves with your own hands, arrange them on your own plan so that you at least know where they are. Let them be your friends; let them, at any rate, be your acquaintances.” – Winston Churchill

When I approach these conversations or topics of racism and oppression I try to remain conscious of the language being used. Language has a very clear genealogy, and whether it’s speakers know it or not, can be traced back to specific ideologies, or communities with specific agendas

That being said, whenever I hear “power structures”, I immediately think of Marxism, and the critical theory it birthed, from Foucault and other contemporary Marxists

There is a power struggle with this narrative
There’s a lot of history that people are clearly ignorant of

But I really don’t know what to think of what’s going on right now, to be honest. I am against racism and prejudice of any kind, but the solution to end it is very confusing. There are so many extreme proposals.

You know, in the evolution of human history, slavery was seen as a major advancement. Imagine that?

Historically, warring people/neighbors would simply eviscerate and kill the losers.
At some point they decided to keep them alive, and feed them, but take their will. They said, I will not take your life, but in return, you will be indebted to me. And this slavery was born. Is slavery preferable to being killed?

The word “slave” is derived from the German word Slav, which referred to the Slavic neighbors to the East, which in the National Slavic tongue meant “glory”, because when Catholicism spread across Europe and the word of God was revealed to them, they proclaimed his glory.

What’s interesting is there is no concept of “freedom” without slavery. There is rich, there is poor. But the idea of unfree only exists when there is a lack of Will, which embodies slavery.

I feel like movements with good intentions can get hijacked by special interests with malicious intent, who hijack the narrative and pervert the good intentions of the movement, which end up sabotaging the ability to achieve the desired result. Like, radicals.

Perhaps the world is molded by radicals

They’re only radical in contrast to the prevailing systems, which violently resists change.

It begs the question if the ends justify the means

How radical must one become to achieve the end?

At what point do the radical means/methods subvert the desired end?

I always think about the losers, and how no one writes the history.

Howard Zinn revealed this phenomenon to me: Contemporary knowledge and culture and history is filtered by the rationalizations of the victor, of those who survived and were able to curate a personal history that justified their advancement

There is life, and there is death.

And at the center of reality is my life, and as I extend beyond my circles of influence, my responsibility for preserving life becomes less and less influential.

Not necessarily physically, but psychically.

How I define my identify, and who and what I include in my successive spheres of influence, ultimately dictates the value of each.

The more familiar, the more valuable.

I feel as if each person possesses a sociological web of knowledge which binds to networks of other minds.

And the web is composed of language, and the ability to leverage language to manipulate the sociological web is how knowledge is defined, and in turn power.

Language rules the world, by ruling the minds of men. We control others through language. The power of language, existing in an invisible sociological web, is the basis for government.

Laws are nothing more than words, which exist in mind alone, and their power simply a reflection of those with the most power to affirm and enforce those words in agreement.

I’m inclined to think racism is not inherently a color thing.

Slavery historically has been colorblind.

Whites enslaved whites.
Blacks enslaved blacks.
Blacks enslaved whites.
White enslaved blacks.
Etc etc.

When reading European history it didn’t seem that color was much of a factor in who was racists against who, who was discriminated against, or who was enslaved.

Greeks enslaved Greeks
Turks enslaved Greeks
Africans enslaved Spanish

The Barbary pirates of the Ottoman Empire monopolized human trafficking for hundreds of years, enslaving millions and millions of Europeans, in addition africans.

It’s a complex thing

Humanity needs to be preserved
If we fail to preserve it in others, we lose it in ourselves

Can we live in a police-less society?
Or will we be trading one evil for another?
I do feel fairly convicted that debt is the modern instrument of slavery
Debt and slavery have a long history
Is there “libertarian socialism” a thing?

Like, it is up to individuals to create the conditions for social wellbeing? Or is that a contradiction?

I feel like it should be a thing
Instead of electing politicians that enact bureaucratic government to enable social welfare,

We elect representatives who lead and promote social responsibility by creating models for citizen lead social welfare

As much as I’m for eradicating systemic injustices, I’m just as against creating bureaucratic structures with executive power to dictate abstracted visions of social good, which may begin with good intent, but overtime I feel may lose touch with the genesis of their purpose

One thing that’s becoming clearer to me every passing year is that you can be a complete idiot and go places in life as long as you “look” like you know what you’re doing.

You don’t actually have to produce results to succeed. You can simply fool everyone into thinking that you know what you’re doing. Results can be manipulated to optimize positive image reinforcement, despite having no anchor to reality, and despite not actually knowing what the fuck is going on. It’s just a theatrical display of gestures and words. This appears sufficient for the persuasion of confidence.

I’m increasingly perceiving public success is nothing more than a coincidence, a mere accident. Many times a person appears in the right place at the right time, and they mistake circumstance for talent.

So life is more a political dance than a test of thoughtful ability.

This is both inspiring and demoralizing.

Inspiring because it’s as if a key to success has placed in my possession, and all I need to do is walk through the door and perform the theatrics and wait for the audience to encore.

Demoralizing because I find myself increasingly surrounded by empty shells of gesticulating flesh that epitomize incompetence while being exemplified as an admirable example for others to follow.

I’ve been getting more and more looks from ladies.

Typically I don’t get looks.

But recently, I frequently seem women staring me down.

Sometimes initiating conversation with me.

At first I thought it was just a random anomaly. I really don’t get attention. But there is a persistent statistical trend.

But recently something’s different.

I’m trying to figure out if it’s my beard. Or my long hair.

Or if women are just horny as hell from being cooped up at home, and the first red blooded male they see just elicits a biological response that has absolutely nothing to do with me.

Of course I like the idea of my long haired, unkempt appearance appealing to the woman’s animalistic desire to procreate.

Whatever the case, it’s been a confidence boost.

What’s crazy is that in 1000 BC there was a complex economy which enabled complex textile weaving and clothing stitching and construction.

I try to imagine the circumstances which birthed these pants, the economy of dyes, of looms, of seamstresses.

Were they made by a person within the family? A slave?

Where they produced commercially?

Were they traded?

I try to imagine the people and tools that enabled this in 1000BC

And the lively open markets that merchants potentially sold these through. The stacks of paints, dyed different colors, with different patterns, ready for purchase by passerby’s.

1000BC.

This is pre-Roman.

This is at the beginning of Greek civilization, which catalyzed around 1200-900BC.

It’s remarkable to think they were making pants like this.

Always reminds me that humans haven’t changed much at all.

I imagine our disposition to be fairly consistent across thousands of years.
I also imagine that the knowledge to produce these pants, either by one person or an economy, took hundreds of years or more.

Right?

Like the process of agriculture, or growing fields of cotton or linen or whatever this is made of, of perfecting the art of spinning the fibers to consistent size, of tight weaves, of incorporating patterns, of the dyes likely imported from some distant land, like India (indigo)

I always wonder how much older certain knowledge is.

We see artifacts and buildings that have somehow survived the erosion and entropy of nature, as well as intentional human destruction and defacing. And we say, ah this is the oldest!

We don’t know if that specific article or artifact represents the pinnacle of the time, or of the millennia or culture.

It’s usually just a fragment. Perhaps it represents the lowest skill and quality?

Perhaps it’s simply what remained?

I like to think that ancient civilizations have reached peaks comparable to Greek and Roman and Egyptian civilization, beyond 10,000 years ago.

But they have been destroyed by nature of man. Or cities have been built upon them.

In the America’s there’s ample evidence to suggest mass agriculture and farming. The ancient ruins now covered in over grown jungles were once situated on plains with elaborate cities, with no jungle for miles. Once the civilization fell to war or disease nature simply resumed and overgrowth buried and eroded all the evidence of greatness.

Over the millennia looters dug up and destroyed what evidence did exist until all that remains are rocks.

And we find these organized rocks and conclude a vast, yet “primitive” culture once resided here.

But i do not think that is so.

I think humans have not changed much at all. I think that it doesn’t take very long for a civilization, blessed with the right resources, to rediscover natural truths and develop sophisticated technology and tools, which surpass what we imagine they are capable of

If I went to college outta high school I wouldn’t have lasted more than a semester. I couldn’t even graduate high school.

College was only an option when I decided that was exactly what I wanted.

Knowing that I wanted to go for me changed the game. I studied because I wanted to, not because I had to. I didn’t really party. Only the last year or so. I had no desire when I was in college.

I got that shit outta my system in high school and the years I was being a couch surfing high school drop out bum. Got fucked up just about every day from 18-20. Every drug. Just partied all the time.

It was great until I sobered up and realized i had nothing to show for myself.

Every day I woke up hung over and looking for a way to cure the hang over. Like a non-specific addict. Just trying to feel better. But drugs and alcohol always wear off and the sobriety always revealed the painful reality that I had nothing, had no one, and was going no where.

Everyone I partied with and got high with moved on. Or was in the same position. Homeless or living at home working a dead end job or couch surfing.

I had a girlfriend who was like, you’re a loser. Basically like, what future could you possibly provide that I’d want?

And I was like. You got a point. I have nothing. I know how to have a good time? People love partying with me?

But when you grow up you realize no one parties. And you’re the only guy partying, by yourself.

But if I didn’t reach that conclusion by myself and decide that i was sick and tired of being sick and tired, I would have prolonged the situation.

I feel fortunate that I dropped out/didn’t graduate from high school.

It prevented me from even considering college.

When I decided that college was exactly what I wanted, it didn’t feel like work. Just felt like that’s what I was suppose to do.

I think figuring out exactly what you don’t want is in some ways more important than figuring out what you want.

Cause it raises the bar for what is minimally acceptable for life, but doesn’t force you to choose.

I don’t think we have to figure it out. I don’t think it’s possible.

I’m sitting on my faux leather arm chair sipping my coffee from a mug that’s printed with a quote from Elisabeth Kubler-Ross, “The most beautiful people…”

I hear the sounds of the city emanate from the cracked living room window and echo throughout the small apartment. Exhaust and engines revving and beeps and the occasional voice yelling across market street.

I’ve found an apartment in Woodside California. If I sign the lease today, I’ll move in June 16th and be living in a 17,000 sq ft mansion with ten other housemates. I’ve gone through several feelings since I discovered this arrangement last week, from excited at the prospect of living in such a place, to apprehensive of so many housemates, to at peace that I’ll make the most of this situation, and it’ll provide me with the social exposure to relieve the loneliness of the breakup.

Other than that, work has been a combination of great and hectic. I’m suppose to be drawing up a long term business plan for our global president, who wants to meet with me this week or next. Quite a task. I suspect there is about $100 to $150 million in opportunity. We currently have less than 10% of the business at $6 million or so. With the right organization and investment, I firmly believe we can grow this to $25 million in ten years, and $50 million in fifteen years. Those are rough numbers, but extremely realistic.

The most difficult part is the “how”.

Of course my management wants to hire staff and develop new products. I don’t want this, however. Not yet. I want organizational processes. Specifically, I want database systems and processes in place. Then I want to hire more people, then I want to develop and release new products. Why? Data.

My job is to grow business. I grow business by satisfying needs. I satisfy needs by developing and delivering value.

What is most critical to growth is customer needs, not solutions and products. If the customer needs change, my products are worthless.

I want systems that allow me to capture customer data. That means everything about a customer, every need, every person with that need, every department and business unit associated with that need, every machine name, every assembly name, every contract manufacturer. Once I have that system in place, then I want to collect all that information. This is the stage we hire more staff.

Once we gather enough data, then analyze it so it can inform our decision making processes. Then we can strategically develop products that will be the best fit for the customers.

I realize that I cannot build a database system without understanding the optimal processes.

As a result, I’ve developed my own processes and created my own database in Excel. This is great for me. It’s okay for managing my team. But it is not scalable.

So, what I imagine to be the best order for developing this business:

1. Sales Process Organization Optimization
2. Database System
3. Hire Account Managers
4. Collect More Customer/Market Data
5. Analyze Data
6. Marketing Sales Strategies for current products
7. Direct Sales and Distribution
8. New Product Development Engineering
9. Release New Products based on Customer Database Analyses
10. Local Rapid Prototyping Engineering Office – Collaborative Development
11. Local Manufacturing

That’s more or less how I see this working.

When it comes to hiring more staff, I see a territory or sales director, such as myself, with a small team of sales engineers, customer support specialists, and technical marketing engineers.

Sales engineers eliminate the need for application engineers, who are more of a support role and don’t proactively close the sale. Sales engineers are responsible for solving the customers problem without any need of outside support. They are responsible for making lots of sales meetings and calls, and promoting products to specific customers. They are the most important staff for maintaining the database accuracy and updating records.

Customer support specialists are basically a combination of inside sales and customer support. They create leads, take phone calls, direct calls, take orders, provide quotes, ship samples, etc. They work closely with sales engineers to get things quoted and ordered quickly, providing the customer with any information they need as quickly as possible.

Technical marketing engineers are a combination of product managers and marketing. They work to identify sales strategy with the sales director. They analyze the database and discover trends. They also have a very deep technical product knowledge, and are always studying competition, applications, and market trends.

Need to go. Write more later.

When I was about twenty years old I read many books by Napoleon Hill. One theme that stuck with me was the importance of Mastermind Groups, or like minded peers that mentored each other to bring out the best of the group. I’ve also recognized these groups in various writing groups or intellectual circles or philosophy groups throughout history. It’s uncanny how talent seems to find itself in others.

Albert Einstein developed his intellect through the Olympia Academy, a group of friends who discussed philosophy and physics.

Since then I’ve always strive to cultivate my own groups of friends that I admire and respect that I discuss ideas with to bring out our best. I’ve had one such group for over 10 years now, named “Brosensus”, which contains more than ten friends I’ve made throughout my life whom I respect the most for their perspectives and attitudes and mindset.

Just recently I came across this concept “scenius” in the short book “Show Your Work” by Austin Kleon. And today I read a nice summary of the concept on Kevin Kelly’s blog The Technium, who is editor of Wired Magazine.

The things AmazonGo is doing is unreal. Everything will be tracked. Minute RFID tags in everything. There are other ways they’ll confirm, like machine vision and weight.

But the idea of a store there you are tracked, your every movement, from the moment you enter the store, seems like just the beginning of some Orwellian government control nightmare.

They know everything about you upon entering
One day we won’t need to physically interact with other humans. Everything will be through media, through a medium, a simulacra.

And we will slowly become more and more submersed into the simulation. Unable to differentiate the map from the territory
Propaganda is just what the opposing ideology calls your news

This COVID virus situation is just pushing society further into this cybernetic world of control.

When the media or medium is centralized…. when the message is controlled…. that’s a bad day for autonomy.

If we ever had it.

Controlled on the sense that, Reality becomes a simulation, because all the perceptible objects were engage with are simulacra, or copies that depict things that either had no original, or that no longer have an original. Just abstractions of abstractions.

What is digital currency?

An abstraction of physical value.

Digital currency is abstracted dollar note, which is abstracted coins, which is abstracted metal, which is abstracted value.

I just think this who shift to full blown digitization of human interaction is surreal
Society is not consciously aware that the social media or “mediums” we rely on to represent original things may no longer be a reliable guide.

Perhaps we are aware, to some extent. Hence the “fake news”.

But that’s like one fish telling another fish the water’s dirty.

“What the hell is water?”

“No, your waters dirty!”

Meanwhile no one has a clue that we’re all in the water together. They don’t even know what water is, because it is everything they know and live on.

Process before product.

G went to Hays Valley park to sit on a bench next to some bushes.

While she was sitting there some police officers walked up to the bush and were talking amongst themselves, just a few feet away.

She continued watching them and occasionally they’d lean into the bush to inspect something inside.

G then saw what they were inspecting, and they took notice of her watching them.

Then they politely said to her, “it’s up to you if you want to stay here but this is a dead person”

That’s when G saw the lifeless body on the ground beneath the bushes, the legs and arms contorted in an unnatural way.

This shocked G, and sent a cold chill through her body.

She instantly got up up and thanked them and walked to another bench, and watched as they unfurled a yellow tarp to wrap around the body while they waited.

As G sat on the bench across the park, she reflected on the experience, still watching the bush and officers from a couple dozen feet away. She thought it was odd that she still remained in the park, and that life continued for everyone passing by, despite the dead body, and the end of life it represented.

You know, I have split personalities.

Part of me wants to be jacked and ripped and just dangerously good looking and cool and suave and charismatic and sharp and GQ and smiling all the time.

The other half doesn’t care at all about appearances. Doesn’t want to groom. Is antisocial. Is content with not caring about what anyone thinks about how I live. Wear the same clothes everyday. Just be obsessed with building little metal worlds I can day dream about in solitude.

What’s the best way to live? There are pro’s and con’s to each. Is there a way to integrate both?

I think the biggest barrier to AI having any kind of dominance, is the inability to create meaning.
Humanity currently defines what meaning is.
I can’t imagine AI ever telling humanity what is meaningful

And because society and meaning and values are contextualized by humans, I don’t think AI will ever be able to do that independent of human input.

AI will be an instrument, but that is all.
Value and meaning is uniquely human. Because these serve humanity.

We imbue things, ideas, feelings with value and humanity because it serves humanities interest.

How could anything other than humanity know what’s in humanities best interest?

It may mimic and emulate, but it will not create or coin meaning and value.

Perhaps this novelty will help us progress. But eventually there will be a divergence, and the novelty will wear off as we recognize the dissonance between what AI is providing, and what humanity requires/needs/craves.
The meaning and value question is something I’ve never been able to reconcile.

I cannot conceive of a logical machine ever creating the illogical meaning and value that humanity thrives on

I mean, we tell the machines what is meaningful and valuable, what to perceive and look for
Can you imagine them telling us?
There’s just this pure chaotic electrical noise.

The AI says “this is beautiful”

We think it’s intolerable and ask why?

The AI explains there are perfect mathematical patterns creating layers of perfect harmony.

We don’t give a shit. It sounds like crap.
But if I imagine AI as a dog, I think I can envision this: The AI just does whatever pleases humanity.
But is that creativity?
Does a dog create meaning?

When we say AI, are we saying a machine that man programmed to create music that pleases humans?
sure
It’s still an instrument of man. In the same way the the Violin is an instrument to create more pleasing vibrations
Could it exist independent of man? I don’t think so
AI is this catch all
Just to be clear, I’m referring to the possibility of sentient artificial intelligence
Not AI as it is today, which is just a computer that can calculate definitive outputs based on highly variable inputs
So i guess this is what I’m thinking
Man this is so complex
Because I think our consciousness is a social byproduct
Like the mind does not exist independent of society
And we overlook this point
Hard to do this thought experiment, because humanity depends on a strong cultural programming, but here’s a shot

Take a human. Place in a totally new and foreign environment.

Humans perceive the world and it’s various animations and actors, and assign symbols and signs to these. Man says this is meaningful. This is valuable. This is not.

I can only assume this is a symptom of man’s drive to survive.

But I’m not sure meaning and value is necessary without multiple minds.
I just try to imagine an AI robot.

How do we program a robot? Do we program a robot? Or at some point does it program itself?

Like a child you program and then learns to think for itself. But it’s still human.

How does an AI robot does this?

If we place the robot in a similar foreign environment, is it relying on the human programming to decipher meaning and value?

Will a robot be able to correctly assign meaning and value in a way that serves the needs of AI?

In the same way that humanity creates meaning and value that serves our needs?
I just keep thinking that AI will always be constrained to the program that humanity inscribes it with
Will AI ever propagate Indpendent of humanity?
I suppose when AI achieves the ability to propagate on its own, that will step 1.

Then it will need to be able to adapt to environmental changes. Maybe step 2.

I think it’s clear that the greatest intelligence is distributed. I think there’s an evolutionary advantage to not having centralized minds.

Makes the system more flexible and less rigid to adapt to change
I don’t even understand my own consciousness, what it is, and how it arises or arose in humanity.

I don’t think I’ll ever understand how it will come to be in AI
Yea my brain melts when I gaze into this gaping abyss of “what is mind?”
The trip i have is that “mind” is actually software.
It’s not hardware/wetware/brain
It’s not in the brain
Mind is a social/cultural by product
The structures of consciousness do not inhabit a brain.
We have this mind which is an aggregation of all the lived experiences that every human on earth ever absorbed and transmitted to other humans.
As a metaphor
A single human can not develop without another human
The mind is nothin without another perspective
at this point it requires nurture
It relies on outside programming
The mind is like this flame that was sparked tens of thousands of years ago, and since then this flame has been growing with every lived experience
It’s just this accretion of programming
The mind is lit by others
If you took a baby and gave him to gorillas, assuming he survived, what would you make of his consciousness?
Would this grown baby retain any semblance of the consciousness we see in our fellow man?
Or would this grown baby possess the mind of the gorilla?
I think that the grown baby would be no more conscious or less conscious than the gorilla
The brain has the capacity for “consciousness”, whatever that is.

But i think it’s just a cultural byproduct. Residual programming past on from generation to generation